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Papers On Nutrition & Exercise Page 3 of 28

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A Qualitative Look at Cognitive Behavioral Therapy versus Family Therapy for Anorexia Nervosa
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This is a 9 page paper using a qualitative approach to study cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa. A qualitative study of cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa includes various non-experimental components. Firstly, a statement of the problem introduces the prevalence of anorexia and the need for successful treatment in this disease which claims over 10 percent of those diagnosed. The statement of the problem is then followed by the purpose for the study, if any assumptions can be made and a qualitative review of the current methods of therapies. Several therapies have been used in the treatment of patients with anorexia which includes cognitive behavioral therapy, individual and group therapy, family therapy and pharmacotherapy as well as nutritional counseling. In this study, an assessment of the effectiveness of cognitive behavioral therapy and that of family therapy are examined through a comparative view of current literature. Bibliography lists 23 sources.
Filename: TJcogbh1.rtf
Paper Title: A Qualitative Look at Cognitive Behavioral Therapy versus Family Therapy for Anorexia Nervosa

A Simple Method of Weight Loss
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This 3 page paper examines traditional methods of weight loss involving the food pyramid, goal setting and exercise. Various forms of exercise are discussed. No bibliography.
Filename: SA543wt.rtf
Paper Title: A Simple Method of Weight Loss

Addressing Diabetes and Obesity in the Elderly with Nutrition
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A 7 page paper discussing controlling diabetes and obesity in the elderly through better nutrition. Intervention that seeks to control both diabetes and obesity in the elderly is not an easy task, but it is one that at least is logical. Patient education is paramount, as is an approach marked with creativity. Visual attractiveness is more important as well, for taste and smell are not as active as in individuals’ earlier years. Controlling diabetes and obesity in the elderly through nutrition is not easy, but it is possible. Bibliography lists 7 sources.
Filename: KSdiabObesEld.rtf
Paper Title: Addressing Diabetes and Obesity in the Elderly with Nutrition

Addressing Obesity: A Community Plan
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A 13 page overview of the causes and solutions for obesity. The author identifies goals and interventions which are compatible with those identified in “Healthy People 2010”. Eight assessment parameters are utilized including: economics, recreation, physical environment, education, safety and transportation, policies and government, health and social services. Primary, secondary, and tertiary interventions are planned. Bibliography lists 13 sources.
Filename: PPobeseC.rtf
Paper Title: Addressing Obesity: A Community Plan

Adolescent Obesity
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8 pages in length. There are a number of variables that work together as a means by which to establish the state of an adolescent's health. Among the outside determents that help to shape the teenager's nutritional perspective, it can be surmised that there exists a great deal more to the modern diet than merely what is ultimately consumed. The writer discusses issues related to and influenced by adolescent obesity. Bibliography lists 8 sources.
Filename: TLCobese.wps
Paper Title: Adolescent Obesity

Adolescents and Cardiovascular Education
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A 12 page paper which discusses the impact cardiovascular education may have upon the adolescent population. Information presented indicates there is little, if any, research in this particular field, thus suggesting that proper approach to health promotion theory be implemented. Bibliography lists 15 sources.
Filename: RAadocard.wps
Paper Title: Adolescents and Cardiovascular Education

Adverse Side Effects of Exercise
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A 6 page discussion regarding the potentially adverse impacts of exercise. This paper cautions that although exercise is an important component of good health, improperly conducted exercise can result in a number of adverse health impacts. Deleterious impacts such as broken bones, muscle injuries, and even heart attacks are an unfortunate result of improperly planned and conducted exercise. In short, although exercise is most often beneficial, it is not suitable for every individual due to his or her specific condition. Bibliography lists 11 sources.
Filename: PPhlthEx.rtf
Paper Title: Adverse Side Effects of Exercise

Aerobics & Health
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2 pages on Aerobics and the factors that make this particular form of exercise so healthy. Bibliography lists 2 sources.
Filename: Aerobics.wps
Paper Title: Aerobics & Health

Aging and Changes in Lean Body Mass
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This 5 page report discusses changes in body composition are known to occur during aging. In particular, a decrease in lean body mass (LBM) and an increase in fat are characteristic of the aging process. Decreased lean body mass occurs primarily as a result of losses in skeletal muscle mass. Age-related loss in muscle mass is also known as “sarcopenia.” This report also presents the ways in which healthy LBM can be maintained and what that means for the aging human body. Bibliography lists 3 sources.
Filename: BWkinesi.rtf
Paper Title: Aging and Changes in Lean Body Mass

Aging And Nutrition
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A 6 page paper. The US Census Bureau reported there were more than 35 million Americans over the age of 65 in the year 2000 and those over the age of 85 are the largest growing population. The data regarding the proportion of seniors who do not have adequate nutrition on a daily basis is alarming. This paper explores the data and the reasons so many of our elderly do not receive adequate nutrition. The writer also reports the most recent guidelines regarding a proper diet for persons over 65. These guidelines include recommendations for food categories and for specific vitamins. The results of a lack of these daily nutrients are included. B Bibliography lists 4 sources.
Filename: PGafnut.rtf
Paper Title: Aging And Nutrition

America and Weight Loss Plans
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5 pages. Because a majority of the American public is overweight there are hundreds of new diet and weight loss plans invented every year. Some claim to be more successful than they really are, and some have even been found to be so dangerous as to be life threatening. Television sports new ads every week it seems touting a new weight-loss pill that allows us to lose weight 'while we sleep' or without doing anything differently other than taking a few pills every day. Needless to say these are not what they purported to be. Bibliography lists 3 sources.
Filename: JGAnofat.rtf
Paper Title: America and Weight Loss Plans

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